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Mr. Thomas Jacob
MSc Counselling Psychology, PGDip Community Mental Health
(221 reviews)
6 years of experience
Hold expertise in
ACCEPTANCE AND COMMITMENT THERAPY (ACT)
Languages she can speak
English, Hindi, Malyalam
About
Thomas has been practicing as a counselling psychologist for the past 6 years. He has done his Masters in Counselling Psychology and a diploma in Community Mental Health apart from other trainings and certifications. He believes that therapy involves an egalitarian relationship where the client and the therapist are equal. In fact, each of us have more experience of our lives than anyone around us and therefore we are the experts of our lives.
Thomas is currently learning and practicing ACT which he feels somewhat align with his thoughts of how he views clients and therapy. As Rogers says "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds." Thus, in his practice, Thomas focuses on helping clients to view their thoughts as thoughts and not what defines who they are.
I offer therapy for
Languages she can speak
English, Hindi, Malyalam
I can help you with
LGBTQ+, Minority Stress, Neurodivergent, Polyamorous Relation, Transgender, Religion
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